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Open House | Self Care for ME!

Challenge Yourself To Connect

During the 10 Days of Connection, challenge yourself to connect across lines of difference. There are many ways to do that: share a meal with someone you wouldn’t normally cross paths with, read a book or watch a movie that highlights the beauty of connection, take part in #MiamiWalks to get to know a new neighborhood, etc.! Check out and RSVP to the many opportunities to connect below, and if you’d like to host a connection experience, learn more on the Host page!

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Federation of Families will host a community Self Care Open House at the Youth & Family Center to bring awareness of the many services and activities offered at the Center, as well as ways for individuals to practice Self Care.

There will be an introduction on Trauma and the importance of Self Care followed by conversations and demonstrations of Aromatherapy, Yoga, and Mindfulness Techniques. Participants will also have the opportunity to experience Mini Massages, Reiki and healthy eating.

 

Accessibility: To make this event as accessible as possible to individuals of all different abilities and needs the following accommodations will be provided: accessibility for anyone with mobility issues, moveable seating for people with disabilities, hosts at the door to assist attendees that require special services and signs that list the ingredients of food and beverages.

Upon request, they can provide accessible documents for people with visual impairments, nursing rooms and an American Sign Language (ASL) interpreter. For questions or in need of additional accommodations, please send an email to janet@fofmiami.org at least 24 hours in advance of the event.